Yoga Moves Us is offering free yoga classes in very cool locations around Old Sacramento as part of Sacramento Free Day of Yoga. Join us on Labor Day, Monday – September 4th from 8 am - 12:00 pm. All levels, all ages and all bodies are welcome. You will have a chance to win a raffle prize at the end of every class!

Schedule: 
8:30 am – Vinyasa at Sacramento History Museum
9:00 am – Sound bath meditation at Rio City Cafe 
10:00 am – Family Friendly Flow at Blueprint Coffee Project 
10:00 am – Yoga & Kirtan at State Historic Park
11:00 am – Yoga Nidra at Delta King

Free classes as an opportunity for people of every age and fitness level to try yoga. Register to attend one or more classes.

Yoga Moves Us is a non-profit organization with a mission to build healthier, stronger communities by sharing yoga that is available for all and by supporting those who are dedicated to inspire others through yoga. We make yoga available by providing free yoga classes in our community, which allows every individual an opportunity to practice regardless of their ability to pay.